Clinical trials to date have not unequivocally confirmed their efficacy, although a meta-analysis concluded that " Irvingia gabonensis " showed " some potential benefit for weight loss ", stating that " it appears to be safe and well tolerated as the most common adverse effects are headache, flatulence, and difficulty sleeping ".
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They cultivate palm trees, Irvingia gabonensis ( erhonhiele ), Cherry ( Otien ), bell pepper ( akoh ) coconut, betel nut, kola nut, black pear, avocado pear, yams, cocoyam, cassava, maize, rice, beans, groundnut, bananas, oranges, plantains, sugar cane, tomato, potato, okra, pineapple, paw paw, and various vegetables.
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